Business Description

I design Exercise programs for stay at home moms or moms that have a hectic lifestyle and can't get to the gym.  Programs are effective and easy to follow. Additionally, Nutritional programs and healthy recipes will be provided. I provide ongoing motivation to keep you focused.  I have...

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Follow me on Facebook or Instagram to keep up to date on all things Fitness, Nutrition and Wellness. 

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30% Discount on Online Fitness Training for April!

Whether you are a stay at home mom or just wanting to get back into shape, or too busy to get to the gym, then this is for you. I provide Online Personalised Fitness programs designed to keep you motivated and focused. Contact me for more information or send me you email address. 

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Contact Details

Metz Ave
Lorraine Manor
Port Elizabeth
South Africa